Instructions - HCG Complex. WELCOME, TO THE HCG COMPLEX. The exact protocol is outlined below. We have years of experience helping people achieve incredible weight loss results with the HCG diet protocol. To help you achieve your weight loss goals, we have provided you with these detailed instructions. Just follow the phases below and watch the fat fall off. Hcg Diet Directions For Dropsend LargeHCG for Weight Loss In this Article In this Article In this Article The Promise What You Can Eat and What You Can't Level of Effort: High Does It Allow for Dietary Restrictions or Preferences? About the HCG Diet Diet Instructions Recipes Pounds & Inches FAQ Store Contact About Us Testimonials You are here: Home > Diet Instructions Diet Instructions All customers will receive the complete. ![]() Best of luck with your diet. To order this product, visit http: //hcgcomplexdiet. PHASE 1: START TAKING THE DROPS & BINGE DAYS (All Diets: 5. When & How To Take The Drops. Do not eat or drink anything for 3. Place the recommended amount of drops under your tongue, wait 6. And while it may seem strange to begin it with two binge days, this is actually a necessary step for success (and skipping it is not a wise option). ![]() Your body actually needs to have a healthy store of normal fat reserves in order to live off the 5. So, eat up and give your body the help it needs to get the job done! Simeon’s explanation of how HCG works will give you better insight into why these two days are so important. For now, the most important thing to understand is that you will need to be prepared to take in some serious calories on days 1 and 2! But the diet works and provides amazing results! So, hang in there and your results will be well worth it! ![]()
![]() Some Important Guidelines: Each day’s intake should be no less than 5. For the 8. 00 and 1. You may drink water, but avoid eating anything after 7pm. Drink AT LEAST 2 liters of fluid per day. Don’t use any breath mints and only use gum that contains stevia or xylitol. Food Rules: ONE snack per day (a good snack is a piece of plain melba toast)Use fresh seasonings to flavor your food, but do NOT use any sugar, salts or oils or dressings. Approved drinks are water, tea and coffee. Break your food consumption into 2 small . Limit consumption of red meat, tuna, and salmon, to no more than 3 times per week. Choose 2 fruits per day. It is best to not eat two different types of fruits at the same time. These are best eaten as snacks throughout the day. The best results are obtained by individuals who do not exercise while on the HCG diet. Take a break from your regular exercise routine while on the HCG diet. No offense, but if your exercise program was. The HCG Diet Introduction Medical professionals are hailing weight loss with HCG as a major breakthrough in losing weight and stubborn body fat. This advanced weight loss program has a 100% SUCCESS RESULT FOR PEOPLE WHO FOLLOW THE PLAN. HCG Instructions Dosing Amounts: There are no international unit equivalents in preparations; however, based on our experience with both injections and hCG drops, the following is an approximation of the effectiveness. Hcg Diet Directions For Dropsend CompetitorsChoose 2 vegetables per day. You can mix vegetables. Don’t eat fruit in the same sitting as you also eat a protein. Your body will process and absorb protein and nutrients better if they are eaten separately from the sugary or starchy foods such as fruit. The Approved Food Chart: Meat. Vegetables. Fruit. Beef (steak, extra lean ground beef, or a roast)Buffalo. Chicken Breast (boneless / skinless)Cottage Cheese* (occasionally)Crab. Deer. Elk. Eggs* (occasionally)Lobster. Shrimp. Tuna (canned in water)Veal. Wild Chilean Sea Bass. Wild Flounder. Wild Sole. Wild Halibut. Asparagus. Beet Greens. Cabbage. Celery. Chard. Chicory Greens. Cucumbers. Fennel. ![]() Lettuce (any kind)Onions (white, yellow, red)Red Radishes. Spinach. Tomatoes. Tomatoes (cherry)2 cups. Apple (1)Grapefruit (1/2*)Orange (1)Strawberries (1. Calorie Diet. The 8. You can slightly increase your meal portions, but stick to the approved list of foods. ![]() Calorie Diet. With the 1. Eating 5 small meals will still allow your body to fully utilize the HCG Complex. DO NOT increase your calories for only 3 meals, as this may hinder the effect of the h. CG in helping you reset your metabolism. PHASE 3 – STABILIZATION3 Week Program : Days 2. Week Program : Days 4. What should I do when I’m done with the drops? On your 2. 2nd day you will stop taking the HCG Complex Drops, but you need to give your body time to adjust and ease back into a normal diet. Even though you won’t be taking drops, you should continue to maintain the same daily calorie intake (5. This will give you time to completely process the remaining HCG Complex that is left in your body at the end of the diet before you start increasing food consumption. Below you will find some important tips for the Stabilization Phase: For the first 3 weeks after you finish taking the drops, avoid sugars and starches such as breads, potatoes, pastries, crackers and rice. Limit dairy products such as milk, cheese and yogurt. Continue to isolate your fruit consumption (do not eat it with protein). Slowly increase your calories. By day 3. 5 you should be up to 1. Start taking RAZBURNPHASE 4 - MAINTENANCE3 Week Program: Days 4. Forever. 6 Week Program: Days 6. Forever. At this point you can begin to incorporate moderate amounts of sugars and starches back into your diet. You do not need to be as strict with your calorie intake, but you should still be conscious of the types of food you are consuming and stick to smaller portions multiple times per day. It is never good to overeat, so if keeping a calorie limit and counting calories each day helps you to avoid over- eating, that may be a habit that you will want to keep long after your diet and maintenance phase is over. STAY COMMITTED! Throughout the entirety of your HCG Complex diet, you should be aware that any deviation from the approved plan could hinder the effectiveness of your diet and therefore could compromise your results. In order to have optimal success, please use only personal care products approved by our specialists and found on the SHOP page. You can also visit www. ENJOY YOUR SUCCESS! Completing the HCG Complex diet is something to be proud of the results that you achieve are something you will be able to enjoy for a long time – the benefits of a healthy body! Now that your body is functioning as it should and is not weighted down with extra, unnecessary fat stores, you will probably feel more natural energy and a desire to be more active. Your new, healthy lifestyle is the best gift you could ever give yourself. Be proud of your accomplishment!
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